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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
06/26/23 1,134m 5:49.6 2:34.1

Replay vidéo 1 partie 1

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06/26/23 1,996m 10:00.0 2:30.3

Échauffement type 1 à 5

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06/23/23 3,500m 14:34.5 2:04.9

WOD 500/1000/500/1000/500m r2mn

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06/23/23 6,460m 30:08.3 2:19.9

Cardio 15

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06/23/23 973m 4:07.7 2:07.2

Vidéo AIROW

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06/23/23 6,422m 30:01.7 2:20.2

Combiné 3

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06/22/23 2,042m 10:00.0 2:26.9

10:00

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06/22/23 4,371m 20:08.6 2:18.2

Métronome 3

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06/22/23 4,384m 20:17.5 2:18.8

Explosivité 5

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06/22/23 1,659m 8:41.7 2:37.2

Échauffement type 1 à 5

 View workout
06/22/23 609m 4:51.8 3:59.5

Échauffement type 1 à 5

 View workout
06/21/23 1,017m 5:12.9 2:33.8

Récupération

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06/21/23 21,097m 1:38:57.6 2:20.7

Semi-marathon

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06/21/23 1,851m 10:11.2 2:45.0

Echauffement

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06/20/23 347m 2:06.6 3:02.4

Récupération

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06/20/23 2,022m 10:00.0 2:28.3

10:00

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06/20/23 4,858m 21:17.8 2:11.5

WOD 12*25Cal r1mn

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06/20/23 4,323m 20:20.1 2:21.1

Explosivité 5

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06/20/23 4,418m 20:16.6 2:17.6

Métronome 3

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06/20/23 1,999m 10:00.0 2:30.0

Échauffement type 1 à 5

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