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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
06/19/23 2,212m 10:00.0 2:15.6

10:00

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06/19/23 221m 1:17.3 2:54.8 View workout
06/19/23 1,900m 7:56.6 2:05.4

WOD 1900m

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06/19/23 6,146m 30:02.0 2:26.5

Endurance 19

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06/19/23 6,255m 30:05.9 2:24.3

Combiné 3

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06/19/23 877m 5:05.0 2:53.8

Echauffement

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06/16/23 2,207m 10:00.0 2:15.9

10:00

 View workout
06/16/23 6,522m 30:04.5 2:18.3

Cardio 16

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06/16/23 620m 2:41.6 2:10.3

Vidéo

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06/16/23 6,361m 30:04.9 2:21.8

Combiné 4

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06/15/23 2,220m 10:00.0 2:15.1

10:00

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06/15/23 4,377m 20:08.6 2:18.0

Métronome 4

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06/15/23 4,136m 20:04.2 2:25.5

Explosivité 6

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06/15/23 1,866m 10:00.0 2:40.7

Échauffement type 1 à 5

 View workout
06/14/23 374m 1:41.6 2:15.8

Récupération

View workout
06/14/23 3,414m 15:00.0 2:11.8

WOD 1/2/3/4/5mn r2mn

 View workout
06/14/23 6,392m 30:01.1 2:20.8

Cardio 16

 View workout
06/14/23 6,444m 30:02.3 2:19.8

Endurance 20

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06/14/23 1,018m 5:44.6 2:49.2

Échauffement

View workout
06/13/23 452m 2:07.2 2:20.7

Récupération

 View workout