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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
07/05/23 8,539m 40:00.0 2:20.5

B1-2

 View workout
07/05/23 1,799m 10:00.0 2:46.7

Échauffement type 1 à 5

 View workout
07/04/23 2,166m 10:00.0 2:18.5

10:00

 View workout
07/04/23 4,750m 20:00.0 2:06.3

WOD 4*5mn r2mn

 View workout
07/04/23 8,655m 40:00.0 2:18.6

B1-1

 View workout
07/04/23 1,903m 10:00.0 2:37.6

Échauffement type 1 à 5

 View workout
07/03/23 495m 3:05.0 3:06.8

Récupération

 View workout
07/03/23 2,254m 10:00.0 2:13.0

10:00

 View workout
07/03/23 4,000m 16:19.9 2:02.4

WOD 8*500m r2mn

 View workout
07/03/23 9,114m 40:00.0 2:11.6

B1-1

 View workout
07/03/23 2,008m 10:00.0 2:29.4

Échauffement type 1 à 5

 View workout
06/30/23 8,268m 40:00.0 2:25.1

B1-2 (10mn cad 16 r2mn/10mn cad 18 r2mn)X2

 View workout
06/30/23 5,000m 21:45.2 2:10.5

5000m

 View workout
06/30/23 3,868m 18:06.7 2:20.4

REPLAY VIDEO 4 PARTIE 3

 View workout
06/30/23 3,480m 15:59.3 2:17.8

REPLAY VIDEO 4 PARTIE 2

 View workout
06/30/23 1,673m 8:07.5 2:25.6

REPLAY VIDEO 4 PARTIE 1

 View workout
06/30/23 1,893m 10:00.0 2:38.4

Échauffement type 1 à 5

 View workout
06/29/23 3,967m 17:00.0 2:08.5

WOD 2/3/2/3/2/3/2mn r1mn

 View workout
06/29/23 3,809m 18:01.8 2:22.0

REPLAY LIVE 4 PARTIE 3

 View workout
06/29/23 3,291m 15:32.5 2:21.6

REPLAY LIVE 4 PARTIE 2

 View workout