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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Matt Duggan-Childs

Log

Date Distance Time Pace Comments Action
09/19/24 250m 1:04.4 2:08.8 View workout
09/10/24 250m 1:06.6 2:13.2 View workout
09/07/24 500m 1:47.5 1:47.5 View workout
09/06/24 2,506m 10:28.3 2:05.3 View workout
08/26/24 250m 1:08.2 2:16.4 View workout
08/24/24 1,776m 7:30.4 2:06.8 View workout
08/22/24 250m 1:00.5 2:01.0 View workout
08/11/24 1,000m 4:18.6 2:09.3 View workout
08/07/24 1,000m 4:18.2 2:09.1 View workout
08/06/24 5,000m 20:26.1 2:02.6 View workout
08/04/24 1,000m 4:27.6 2:13.8 View workout
07/31/24 1,776m 6:49.7 1:55.3 View workout
07/30/24 1,776m 7:39.1 2:09.2 View workout
07/29/24 4,298m 20:00.0 2:19.5 View workout
07/26/24 500m 1:31.9 1:31.9 View workout
07/25/24 500m 1:47.8 1:47.8 View workout
07/20/24 1,776m 7:54.5 2:13.5 View workout
07/15/24 1,514m 7:02.5 2:19.5 View workout
07/10/24 6,783m 30:00.0 2:12.6 View workout
07/09/24 5,000m 20:51.9 2:05.1 View workout