Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/22 |
6,261m |
30:07.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,026m |
5:08.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,038m |
6:07.2 |
2:56.8 |
SkiErg |
|
View workout
|
12/02/22 |
13,250m |
35:23.0 |
2:40.2 |
BikeErg |
|
View workout
|
12/01/22 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,020m |
5:33.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,841m |
30:06.5 |
2:46.6 |
BikeErg |
|
View workout
|
11/28/22 |
14,110m |
35:37.2 |
2:31.4 |
BikeErg |
|
View workout
|
11/27/22 |
6,019m |
31:17.6 |
2:35.9 |
SkiErg |
|
View workout
|
11/27/22 |
14,634m |
40:04.4 |
2:44.3 |
BikeErg |
|
View workout
|
11/26/22 |
14,043m |
36:16.9 |
2:35.0 |
BikeErg |
|
View workout
|
11/25/22 |
545m |
2:44.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
14,038m |
36:55.7 |
2:37.8 |
BikeErg |
|
View workout
|
11/24/22 |
6,082m |
30:06.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,027m |
5:47.8 |
2:49.3 |
SkiErg |
|
View workout
|
11/23/22 |
1,016m |
5:53.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
654m |
3:31.1 |
2:41.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
16,626m |
41:33.4 |
2:29.9 |
BikeErg |
|
View workout
|
11/22/22 |
10,934m |
30:07.3 |
2:45.2 |
BikeErg |
|
View workout
|
11/21/22 |
12,448m |
33:01.1 |
2:39.1 |
BikeErg |
|
View workout
|