Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,000m |
9:15.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,522m |
7:04.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
21:31.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
521m |
2:28.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/25/22 |
519m |
2:39.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/25/22 |
6,000m |
26:16.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
269m |
1:23.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/25/22 |
516m |
2:40.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/24/22 |
513m |
2:29.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/24/22 |
12,000m |
54:58.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,015m |
4:44.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
12,000m |
54:56.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,018m |
4:31.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,000m |
27:06.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,000m |
27:45.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|