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Syd Smith

Log

Date Workout Score Ave Comments Action
11/30/23 v1:00/1:00r...7 2,690m 1:51.5 View workout
11/30/23 23:46 5,029m 2:21.7 View workout
11/29/23 1:21:23 17,023m 2:23.4 View workout
11/28/23 46:29 10,032m 2:19.0 View workout
11/28/23 46:08 10,030m 2:18.0

Feeling better

 View workout
11/27/23 1:19:11 16,027m 2:28.2 View workout
11/26/23 1:13:46 15,019m 2:27.3 View workout
11/25/23 1:36:06 20,022m 2:23.9 View workout
11/24/23 1:16:53 15,033m 2:33.4

Still sick. Still slow.

 View workout
11/23/23 51:07 10,018m 2:33.0

Sick. Slow 10K

 View workout
11/21/23 1:19:19 16,023m 2:28.5 View workout
11/20/23 1:14:04 15,027m 2:27.8 View workout
11/19/23 14:49 3,026m 2:27.0 View workout
11/19/23 14:56 3,017m 2:28.5 View workout
11/19/23 v1:00/1:00r...12 3,319m 1:48.4 View workout
11/19/23 23:57 5,038m 2:22.6 View workout
11/18/23 29:14 6,023m 2:25.6 View workout
11/18/23 v1:00/2:00r...5 3,871m 1:56.2 View workout
11/18/23 24:48 5,024m 2:28.1 View workout
11/17/23 34:43 7,018m 2:28.4 View workout
11/17/23 v750m/2:00r...5 3,750m 1:54.4 View workout
11/17/23 24:32 5,044m 2:25.9 View workout
11/16/23 29:47 6,037m 2:28.0 View workout
11/16/23 v1:00/1:00r...7 4,526m 1:55.9 View workout
11/16/23 24:44 5,030m 2:27.6 View workout