Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
522m |
2:32.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
7,000m |
29:27.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
6,000m |
26:29.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,000m |
26:34.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
515m |
2:33.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
6,000m |
26:16.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
516m |
2:29.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,500m |
6:36.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
21:17.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
6,000m |
28:45.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
13,150m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
26:48.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
8,000m |
35:33.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,000m |
9:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
966m |
4:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,000m |
27:47.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
394m |
1:51.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|