Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/22 |
3,000m |
14:39.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
21,097m |
1:44:07.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,000m |
4:17.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,000m |
13:50.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,000m |
14:00.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,000m |
14:20.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,020m |
4:50.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,016m |
14:13.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,031m |
9:52.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
157m |
2:15.7 |
7:12.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,000m |
23:52.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
9:28.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
9:41.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
46:06.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
217m |
1:24.5 |
3:14.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
23:25.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|