Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
1,000m |
4:59.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,000m |
13:32.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,000m |
5:47.1 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
4,000m |
17:48.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,859m |
24:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,520m |
7:33.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,018m |
14:27.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/26/23 |
4,432m |
17:30.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/26/23 |
1,076m |
5:21.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,021m |
13:52.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,029m |
9:25.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,521m |
7:13.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,021m |
9:08.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,180m |
25:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
1,029m |
5:16.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,000m |
45:56.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
8,000m |
36:31.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|