Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
6,257m |
25:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,039m |
5:00.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
43:13.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,020m |
5:21.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,032m |
9:29.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:26.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,015m |
23:56.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
4,000m |
19:03.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
4,375m |
17:15.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,028m |
9:37.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
22:08.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
298m |
1:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
23:05.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
4,083m |
15:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,054m |
5:03.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
4,000m |
18:34.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,033m |
5:17.2 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
23:26.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|