Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
3,000m |
14:50.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,025m |
4:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,000m |
9:39.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,000m |
44:24.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
8,000m |
38:53.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
22:48.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
24:03.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
24:20.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,028m |
23:59.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
9,022m |
43:36.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
3,029m |
13:59.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
10,018m |
47:28.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,019m |
18:32.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
8,107m |
40:04.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
5,207m |
25:22.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,244m |
30:06.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
4,214m |
20:07.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,344m |
30:06.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|