Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/23 |
4,000m |
20:55.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,233m |
21:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,030m |
5:17.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,000m |
20:17.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,000m |
16:03.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,000m |
10:05.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,000m |
20:33.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,086m |
16:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,000m |
14:50.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,025m |
4:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,000m |
9:39.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,000m |
44:24.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
8,000m |
38:53.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
22:48.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
24:03.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
24:20.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,028m |
23:59.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|