Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,000m |
14:09.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
50:43.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
9,000m |
46:18.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,000m |
10:18.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,270m |
25:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,519m |
7:21.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/31/23 |
10,000m |
48:34.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,019m |
4:57.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
3,000m |
13:50.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,573m |
18:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/30/23 |
2,019m |
9:41.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,000m |
18:42.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,856m |
19:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,021m |
9:44.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
4,500m |
21:52.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
13:40.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,030m |
9:44.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/27/23 |
2,116m |
10:15.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|