Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
1,082m |
5:15.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,000m |
12:40.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
21:03.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,000m |
12:43.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,079m |
12:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,019m |
4:46.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
10,558m |
45:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,020m |
4:52.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,000m |
13:32.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
4,015m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,524m |
7:20.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,024m |
18:00.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,257m |
13:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,021m |
4:54.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
13:16.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
12:01.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,021m |
4:48.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
4,016m |
18:16.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
15:10.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|