Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/23 |
3,000m |
13:16.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,685m |
19:39.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
25:39.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
13:01.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
12:11.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
23:27.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,000m |
8:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
14:37.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,900m |
25:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
520m |
2:37.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
23:21.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
8:54.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,942m |
11:42.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
21:43.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,000m |
25:38.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
522m |
2:32.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
7,000m |
29:27.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
6,000m |
26:29.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|