Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
3,049m |
12:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,024m |
9:41.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,000m |
27:53.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,315m |
13:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,001m |
4:46.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
21:42.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,023m |
23:36.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,130m |
10:10.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
24:32.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,075m |
4:59.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,000m |
46:01.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
23:13.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
11:48.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,029m |
5:15.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
4,000m |
17:39.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
21:11.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,018m |
5:13.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|