Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,000m |
26:25.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,736m |
10:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
4:47.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
23:41.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,965m |
20:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,000m |
5:09.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,000m |
44:32.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,000m |
14:39.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,000m |
9:34.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,063m |
16:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,000m |
5:08.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,000m |
14:32.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
24:17.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,000m |
4:55.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,000m |
27:16.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,954m |
16:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
5:11.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,000m |
26:47.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,817m |
10:44.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|