Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/22 |
3,018m |
14:45.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
22:50.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
519m |
2:15.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
517m |
2:22.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
519m |
2:24.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
45:31.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
6,000m |
26:53.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,000m |
23:22.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
282m |
1:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
278m |
1:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/11/22 |
268m |
1:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/11/22 |
219m |
1:04.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,000m |
23:51.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
23:39.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|