Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
2,000m |
9:41.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
46:06.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
217m |
1:24.5 |
3:14.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
23:25.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
23:45.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
179m |
1:24.9 |
3:57.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
23:49.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,021m |
5:36.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
23:47.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,000m |
46:25.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
244m |
1:21.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
500m |
1:52.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,000m |
4:07.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
384m |
1:58.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
22:26.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
500m |
2:01.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|