Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
500m |
2:14.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,000m |
4:27.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
245m |
1:30.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
47:47.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
22:34.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
500m |
2:17.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,160m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,325m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
6,460m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,000m |
30:53.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
6,000m |
30:02.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,000m |
47:05.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
82m |
0:35.9 |
3:38.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|