Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/22 |
10,000m |
52:02.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
10,000m |
50:25.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
24:39.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
6,193m |
30:05.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/06/22 |
5,547m |
30:05.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/04/22 |
6,000m |
28:45.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
6,111m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
24:57.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,622m |
30:06.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,000m |
31:07.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,090m |
11:28.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
9:12.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
9:21.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
229m |
1:19.6 |
2:53.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
25:12.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,601m |
30:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
07/09/22 |
6,102m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/05/22 |
6,000m |
31:46.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,644m |
30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|