Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/22 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
518m |
2:56.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
6,032m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/29/22 |
6,453m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,922m |
30:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/25/22 |
6,000m |
27:14.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
500m |
1:57.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
494m |
2:32.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
6,520m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
181m |
1:29.3 |
4:06.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,017m |
5:09.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
22:55.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
364m |
2:06.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
6,000m |
27:48.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
2,000m |
9:30.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/14/22 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/14/22 |
500m |
2:14.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
21,097m |
1:52:36.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,698m |
30:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|