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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
06/28/22 5,463m 30:00.0 2:44.7 View workout
06/26/22 5,000m 26:39.8 2:39.9 View workout
06/26/22 963m 5:17.2 2:44.6 View workout
06/26/22 699m 4:00.0 2:51.6 View workout
06/23/22 5,000m 27:26.3 2:44.6 View workout
06/21/22 2,000m 10:22.9 2:35.7 View workout
06/21/22 2,000m 10:05.5 2:31.3 View workout
06/21/22 2,000m 10:17.4 2:34.3 View workout
06/19/22 5,653m 30:00.0 2:39.2

Day 2

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06/18/22 5,056m 30:00.0 2:58.0

1st time new erg.

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