Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
500m |
2:14.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
21,097m |
1:52:36.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,698m |
30:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
4,015m |
20:23.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
3,015m |
16:02.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,374m |
15:10.4 |
3:11.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
6,000m |
28:37.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
6,327m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,000m |
9:18.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
25:19.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
24:17.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,000m |
49:40.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,014m |
5:38.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
2,000m |
9:28.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/19/22 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|