Ivan Medos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/22 |
2,500m |
11:13.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
22:39.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
23:47.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
23:04.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
22:33.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
23:38.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
23:34.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
47:35.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
45:42.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
45:36.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
46:37.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
46:47.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/11/22 |
7,158m |
35:29.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,948m |
34:37.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/10/22 |
10,000m |
50:51.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/09/22 |
894m |
7:18.2 |
4:05.0 |
RowErg |
Hwt |
View workout
|