David Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
3,000m |
11:17.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
508m |
1:55.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,658m |
14:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,783m |
10:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
14:57.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,627m |
18:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,154m |
15:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,816m |
19:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,394m |
13:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,271m |
25:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,979m |
20:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,104m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
11:39.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,344m |
22:53.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
3,153m |
12:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,765m |
10:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/16/22 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,632m |
6:44.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|