Dave Teutenberg

Log

Date Workout Score Ave Comments Action
03/19/25 1:00:00 28,838m 2:04.8

60 minute UT2
app.erg.zone

View workout
03/16/25 1:00:00 31,020m 1:56.0

60 minute UT2
app.erg.zone

View workout
03/15/25 1:00:00 28,806m 2:04.9

60 minute UT2
app.erg.zone

View workout
03/12/25 1:00:00 30,240m 1:59.0

60 minute UT2
app.erg.zone

View workout
03/10/25 3x10000m/1:00r 58:56.7 1:57.8

10K intervals
app.erg.zone

View workout
03/09/25 1:00:00 28,810m 2:04.9

60 minute UT2
app.erg.zone

View workout
03/08/25 1:00:00 27,693m 2:09.9

60 minute UT2
app.erg.zone

View workout
03/04/25 20000m 39:48.3 1:59.4

20K steady state
app.erg.zone

View workout
03/01/25 10x100c/0:30r 57:07.0 1:57.8

100 calorie intervals
app.erg.zone

View workout
02/27/25 1:00:00 30,538m 1:57.8

60 minute UT2
app.erg.zone

View workout
02/26/25 20000m 37:10.0 1:51.5

20K steady state
app.erg.zone

View workout
02/25/25 20000m 39:42.0 1:59.1

20K steady state
app.erg.zone

View workout
02/24/25 15000m 27:47.9 1:51.1

15K UT2
app.erg.zone

View workout
02/23/25 20000m 39:49.9 1:59.4

20K steady state
app.erg.zone

View workout
02/22/25 1:00:00 30,075m 1:59.7

60 minute UT2
app.erg.zone

View workout
02/21/25 15000m 31:14.1 2:04.9

15K UT2
app.erg.zone

View workout
02/20/25 15000m 27:52.5 1:51.5

15K UT2
app.erg.zone

View workout
02/19/25 15000m 29:24.2 1:57.6

15K UT2
app.erg.zone

View workout
02/17/25 15000m 28:51.6 1:55.4

15K UT2
app.erg.zone

View workout
02/16/25 20000m 40:00.1 2:00.0

20K steady state
app.erg.zone

View workout
02/15/25 1:00:00 28,058m 2:08.3

60 minute UT2
app.erg.zone

View workout
02/14/25 1:00:00 30,513m 1:57.9

60 minute UT2
app.erg.zone

View workout
02/12/25 20000m 39:19.5 1:57.9

20K steady state
app.erg.zone

View workout
02/10/25 20000m 39:59.2 1:59.9

20K steady state
app.erg.zone

View workout
02/08/25 20000m 39:35.4 1:58.7

20K steady state
app.erg.zone

View workout