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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paw Madsen

Log

Date Distance Time Pace Comments Action
12/06/23 8,002m 39:57.1 2:29.7 View workout
12/05/23 1,615m 5:00.0 1:32.8 View workout
12/03/23 3,331m 12:00.0 1:48.0

v2:00/1:00r...6

 View workout
12/01/23 5,000m 19:16.8 1:55.6 View workout
11/28/23 12,617m 1:00:00.0 2:22.6 View workout
11/19/23 12,010m 54:00.3 2:14.9 View workout
11/15/23 15,009m 1:07:18.1 2:14.5 View workout
11/11/23 11,008m 48:18.1 2:11.6 View workout
11/05/23 11,007m 48:43.7 2:12.8 View workout
11/03/23 10,003m 44:31.4 2:13.5 View workout
10/26/23 3,065m 20:42.1 3:22.6 View workout
10/23/23 14,010m 1:04:55.0 2:19.0 View workout
10/21/23 3,220m 12:00.0 1:51.8 View workout
10/21/23 1,048m 4:15.8 2:02.0 View workout
10/15/23 5,018m 23:01.5 2:17.6 View workout
09/06/23 7,198m 37:46.7 2:37.4 View workout
08/29/23 5,216m 20:00.0 1:55.0 View workout
07/17/23 6,409m 29:26.6 2:17.8 View workout
06/25/23 8,000m 36:44.2 2:17.7 View workout
06/19/23 10,015m 45:40.9 2:16.8 View workout