Paw Madsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
8,031m |
38:21.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
8,000m |
34:56.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,000m |
5:08.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,000m |
14:02.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,000m |
5:34.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,000m |
5:11.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
9,000m |
40:00.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/27/23 |
8,000m |
35:56.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,400m |
4:43.4 |
1:41.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,000m |
22:00.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,171m |
4:30.0 |
1:55.2 |
SkiErg |
|
View workout
|
01/04/23 |
670m |
3:06.3 |
2:19.0 |
SkiErg |
|
View workout
|
12/25/22 |
4,018m |
16:30.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,009m |
44:02.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
512m |
2:44.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,384m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|