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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 16 Holiday Season Erg Workouts

Ray Hardy

Log

Date Workout Score Ave Comments Action
10/03/22 9:46.6 2,000m 2:26.6

Beaver Mountain Rowing!

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09/26/22 9:51.9 2,000m 2:27.9

Beaver Mountain Rowing. 1st attempt since Covid!

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09/12/22 9:43.0 2,000m 2:25.7

Beaver Mountain Rowing

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09/09/22 9:55.2 2,000m 2:28.8

Beaver Mountain Rowing

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09/02/22 10:18.3 2,000m 2:34.5 View workout
08/29/22 10:24.0 2,000m 2:36.0

I need legs and arms! Not just legs!

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08/23/22 10:46.2 2,000m 2:41.5

Good workout. Rowed 15 mins before lower body workout to warmup.

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08/15/22 10:56.6 2,000m 2:44.1

Y workout. I had to stop one time to adjust display. This is my starting point!

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08/12/22 10:48.5 2,000m 2:42.1

I had to make some adjustments.

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