Ray Hardy

Log

Date Workout Score Ave Comments Action
12/21/22 v500m/2:00r...8 4,000m 2:21.1

v500m/2:00r...8

View workout
12/20/22 v500m/2:00r...8 4,000m 2:21.7

v500m/2:00r...8

View workout
12/18/22 v500m/2:00r...7 4,000m 2:21.3 View workout
12/18/22 1:23 297m 2:20.2 View workout
12/18/22 v500m/r...1 500m 2:21.8 View workout
12/16/22 v500m/2:00r...8 4,000m 2:25.0 View workout
12/14/22 8x500m/2:00r 18:32.7 2:19.0 View workout
12/12/22 v3:00/2:00r...6 3,552m 2:32.0 View workout
12/11/22 5000m 24:14.5 2:25.4 View workout
12/09/22 2000m 9:18.9 2:19.7 View workout
12/07/22 5000m 25:44.9 2:34.4 View workout
12/05/22 2000m 9:26.5 2:21.6 View workout
12/04/22 5000m 45:21.8 4:32.1 View workout
12/02/22 5000m 26:50.9 2:41.0 View workout
11/30/22 2000m 9:32.8 2:23.2 View workout
11/29/22 5000m 24:24.0 2:26.4 View workout
11/27/22 30:00 5,823m 2:34.5 View workout
11/25/22 22:21 4,519m 2:28.3 View workout
11/24/22 30:00 6,107m 2:27.3 View workout
11/21/22 2000m 9:19.4 2:19.8 View workout
11/19/22 30:00 6,140m 2:26.5 View workout
11/16/22 20:00 4,294m 2:19.7 View workout
11/13/22 20:00 4,119m 2:25.6 View workout
11/10/22 20:00 4,238m 2:21.5 View workout
11/06/22 20:00 4,109m 2:26.0 View workout