Ray Hardy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/22 | v500m/2:00r...8 | 4,000m | 2:21.1 | RowErg | View workout | |
| 12/20/22 | v500m/2:00r...8 | 4,000m | 2:21.7 | RowErg | View workout | |
| 12/18/22 | v500m/2:00r...7 | 4,000m | 2:21.3 | RowErg | View workout | |
| 12/18/22 | 1:23 | 297m | 2:20.2 | RowErg | View workout | |
| 12/18/22 | v500m/r...1 | 500m | 2:21.8 | RowErg | View workout | |
| 12/16/22 | v500m/2:00r...8 | 4,000m | 2:25.0 | RowErg | View workout | |
| 12/14/22 | 8x500m/2:00r | 18:32.7 | 2:19.0 | RowErg | View workout | |
| 12/12/22 | v3:00/2:00r...6 | 3,552m | 2:32.0 | RowErg | View workout | |
| 12/11/22 | 5000m | 24:14.5 | 2:25.4 | RowErg | View workout | |
| 12/09/22 | 2000m | 9:18.9 | 2:19.7 | RowErg | View workout | |
| 12/07/22 | 5000m | 25:44.9 | 2:34.4 | RowErg | View workout | |
| 12/05/22 | 2000m | 9:26.5 | 2:21.6 | RowErg | View workout | |
| 12/04/22 | 5000m | 45:21.8 | 4:32.1 | RowErg | View workout | |
| 12/02/22 | 5000m | 26:50.9 | 2:41.0 | RowErg | View workout | |
| 11/30/22 | 2000m | 9:32.8 | 2:23.2 | RowErg | View workout | |
| 11/29/22 | 5000m | 24:24.0 | 2:26.4 | RowErg | View workout | |
| 11/27/22 | 30:00 | 5,823m | 2:34.5 | RowErg | View workout | |
| 11/25/22 | 22:21 | 4,519m | 2:28.3 | RowErg | View workout | |
| 11/24/22 | 30:00 | 6,107m | 2:27.3 | RowErg | View workout | |
| 11/21/22 | 2000m | 9:19.4 | 2:19.8 | RowErg | View workout | |
| 11/19/22 | 30:00 | 6,140m | 2:26.5 | RowErg | View workout | |
| 11/16/22 | 20:00 | 4,294m | 2:19.7 | RowErg | View workout | |
| 11/13/22 | 20:00 | 4,119m | 2:25.6 | RowErg | View workout | |
| 11/10/22 | 20:00 | 4,238m | 2:21.5 | RowErg | View workout | |
| 11/06/22 | 20:00 | 4,109m | 2:26.0 | RowErg | View workout |