Ray Hardy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/24 | 5000m | 23:08.7 | 2:18.8 | RowErg | View workout | |
| 01/01/24 | 5000m | 25:14.5 | 2:31.4 | RowErg | View workout | |
| 12/29/23 | 4x500m/1:00r | 8:30.0 | 2:07.5 | RowErg | View workout | |
| 12/27/23 | 2000m | 8:55.3 | 2:13.8 | RowErg | View workout | |
| 12/26/23 | v1:00/2:00r...5 | 2,820m | 2:18.2 | RowErg | View workout | |
| 12/24/23 | v500m/2:00r...5 | 2,500m | 2:17.7 | RowErg | View workout | |
| 12/22/23 | 1000m | 4:41.5 | 2:20.7 | RowErg | View workout | |
| 12/22/23 | v500m/2:00r...5 | 2,500m | 2:07.5 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 2:05.4 | RowErg | View workout | |
| 12/19/23 | v750m/2:00r...5 | 3,750m | 2:22.1 | RowErg | View workout | |
| 12/18/23 | 5000m | 23:43.6 | 2:22.3 | RowErg | View workout | |
| 12/17/23 | 14:28 | 3,023m | 2:23.6 | RowErg | View workout | |
| 12/16/23 | 3000m | 14:19.3 | 2:23.2 | RowErg | View workout | |
| 12/15/23 | 3000m | 14:55.6 | 2:29.2 | RowErg | View workout | |
| 12/14/23 | v2:00/1:00r...8 | 3,511m | 2:16.7 | RowErg | View workout | |
| 12/13/23 | 3015m | 14:55.0 | 2:28.4 | RowErg | View workout | |
| 12/12/23 | 3000m | 14:42.8 | 2:27.1 | RowErg | View workout | |
| 12/11/23 | 3000m | 13:33.8 | 2:15.6 | RowErg | View workout | |
| 12/11/23 | 13:33.8 | 3,000m | 2:15.6 | RowErg | View workout | |
| 12/10/23 | 3000m | 14:16.5 | 2:22.7 | RowErg | View workout | |
| 12/09/23 | 14:20 | 3,016m | 2:22.6 | RowErg | View workout | |
| 12/08/23 | 3000m | 15:45.5 | 2:37.5 | RowErg | View workout | |
| 12/07/23 | 3000m | 14:06.6 | 2:21.1 | RowErg | View workout | |
| 12/06/23 | 3000m | 14:07.8 | 2:21.3 | RowErg | View workout | |
| 12/05/23 | 3000m | 14:47.9 | 2:27.9 | RowErg | View workout |