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Ray Hardy

Log

Date Workout Score Ave Comments Action
01/02/24 5000m 23:08.7 2:18.8 View workout
01/01/24 5000m 25:14.5 2:31.4 View workout
12/29/23 4x500m/1:00r 8:30.0 2:07.5 View workout
12/27/23 2000m 8:55.3 2:13.8 View workout
12/26/23 v1:00/2:00r...5 2,820m 2:18.2 View workout
12/24/23 v500m/2:00r...5 2,500m 2:17.7 View workout
12/22/23 1000m 4:41.5 2:20.7 View workout
12/22/23 v500m/2:00r...5 2,500m 2:07.5 View workout
12/20/23 v500m/2:00r...5 2,500m 2:05.4 View workout
12/19/23 v750m/2:00r...5 3,750m 2:22.1 View workout
12/18/23 5000m 23:43.6 2:22.3 View workout
12/17/23 14:28 3,023m 2:23.6 View workout
12/16/23 3000m 14:19.3 2:23.2 View workout
12/15/23 3000m 14:55.6 2:29.2 View workout
12/14/23 v2:00/1:00r...8 3,511m 2:16.7 View workout
12/13/23 3015m 14:55.0 2:28.4 View workout
12/12/23 3000m 14:42.8 2:27.1 View workout
12/11/23 3000m 13:33.8 2:15.6 View workout
12/11/23 13:33.8 3,000m 2:15.6 View workout
12/10/23 3000m 14:16.5 2:22.7 View workout
12/09/23 14:20 3,016m 2:22.6 View workout
12/08/23 3000m 15:45.5 2:37.5 View workout
12/07/23 3000m 14:06.6 2:21.1 View workout
12/06/23 3000m 14:07.8 2:21.3 View workout
12/05/23 3000m 14:47.9 2:27.9 View workout