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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ray Hardy

Log

Date Distance Time Pace Comments Action
04/03/23 5,000m 24:37.1 2:27.7 View workout
03/31/23 2,000m 9:39.3 2:24.8 View workout
03/29/23 3,975m 19:00.0 2:23.3 View workout
03/27/23 2,020m 9:43.5 2:24.4 View workout
03/17/23 2,543m 12:00.0 2:21.5 View workout
03/15/23 2,000m 9:37.9 2:24.4 View workout
03/13/23 2,670m 13:00.0 2:26.0 View workout
03/06/23 3,910m 19:47.1 2:31.8 View workout
03/04/23 3,490m 16:00.0 2:17.5 View workout
03/01/23 2,000m 9:33.7 2:23.4 View workout
02/27/23 4,186m 20:03.2 2:23.7 View workout
02/24/23 2,000m 9:25.6 2:21.4

2000m

 View workout
02/20/23 1,000m 4:50.2 2:25.1 View workout
02/16/23 1,000m 4:37.5 2:18.7 View workout
02/13/23 2,000m 8:53.3 2:13.3

2000m

 View workout
02/13/23 2,000m 8:53.3 2:13.3 View workout
02/08/23 3,000m 13:33.3 2:15.5 View workout
02/02/23 3,530m 15:59.6 2:15.9 View workout
01/31/23 2,654m 12:00.0 2:15.6 View workout
01/30/23 3,000m 13:02.2 2:10.3 View workout