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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ray Hardy

Log

Date Distance Time Pace Comments Action
02/19/24 2,000m 8:50.4 2:12.6 View workout
02/18/24 5,000m 23:10.4 2:19.0 View workout
02/11/24 5,000m 24:27.1 2:26.7 View workout
02/09/24 2,000m 11:22.4 2:50.6 View workout
02/05/24 2,000m 8:47.2 2:11.8 View workout
02/04/24 5,000m 23:57.5 2:23.7 View workout
02/01/24 5,000m 22:48.8 2:16.8 View workout
01/29/24 2,000m 8:54.1 2:13.5 View workout
01/25/24 2,000m 9:06.6 2:16.6 View workout
01/24/24 5,000m 23:22.5 2:20.2 View workout
01/21/24 2,500m 10:58.7 2:11.7 View workout
01/19/24 3,000m 13:56.0 2:19.3 View workout
01/16/24 5,000m 23:47.3 2:22.7 View workout
01/13/24 2,000m 8:26.1 2:06.5 View workout
01/12/24 5,000m 22:39.7 2:15.9 View workout
01/08/24 2,000m 8:47.6 2:11.9 View workout
01/07/24 2,000m 9:15.5 2:18.8 View workout
01/05/24 2,000m 9:14.5 2:18.6 View workout
01/04/24 5,000m 22:51.8 2:17.1 View workout
01/02/24 5,000m 23:08.7 2:18.8 View workout