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Ray Hardy

Log

Date Workout Score Ave Comments Action
11/15/24 2x4:00/2:00r 690m 5:47.8 View workout
11/15/24 3:00 539m 2:47.7 View workout
11/15/24 1:17 206m 3:07.1 View workout
11/11/24 2000m 9:28.5 2:22.1 View workout
11/10/24 v500m/2:00r...8 4,000m 2:19.1 View workout
11/04/24 v500m/2:00r...8 4,000m 2:16.9 View workout
11/01/24 v500m/2:00r...8 4,000m 2:15.0 View workout
10/31/24 1:55 422m 2:17.0 View workout
10/25/24 v500m/2:00r...5 2,500m 2:13.4 View workout
10/20/24 v2000m/3:00r...4 5,000m 2:18.8 View workout
10/07/24 2000m 9:04.0 2:16.0 View workout
09/25/24 2000m 9:01.9 2:15.4 View workout
09/16/24 2000m 9:15.6 2:18.9 View workout
09/13/24 2000m 9:03.0 2:15.7 View workout
08/27/24 3:02 543m 2:47.6 View workout
08/25/24 v5:00/2:00r...5 3,301m 2:16.3 View workout
08/04/24 v500m/2:00r...5 2,500m 2:16.6 View workout
08/04/24 1:16 271m 2:20.5 View workout
08/04/24 3:14 616m 2:37.9 View workout
07/29/24 v250m/0:45r...12 3,000m 2:09.4 View workout
07/25/24 v3:00/2:00r...5 4,183m 2:16.2 View workout
07/22/24 v250m/0:45r...12 3,000m 2:08.2 View workout
07/16/24 v500m/2:00r...5 2,500m 2:14.6 View workout
07/08/24 v500m/2:00r...5 3,500m 2:19.6 View workout
06/30/24 5000m 22:59.5 2:17.9 View workout