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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ray Hardy

Log

Date Distance Time Pace Comments Action
05/15/24 2,000m 9:12.8 2:18.2 View workout
05/06/24 2,000m 9:13.4 2:18.3 View workout
04/29/24 2,000m 9:15.0 2:18.7 View workout
04/22/24 2,000m 8:47.6 2:11.9 View workout
04/21/24 5,000m 23:36.0 2:21.6 View workout
04/19/24 5,000m 23:23.7 2:20.3 View workout
04/15/24 5,000m 23:31.1 2:21.1 View workout
04/08/24 2,000m 9:02.9 2:15.7 View workout
04/05/24 2,000m 8:56.5 2:14.1 View workout
04/01/24 2,000m 8:57.2 2:14.3 View workout
03/25/24 2,000m 9:10.4 2:17.6 View workout
03/22/24 5,000m 24:46.2 2:28.6 View workout
03/18/24 1,705m 12:10.6 3:34.2 View workout
03/15/24 2,000m 9:20.5 2:20.1 View workout
03/11/24 2,000m 8:48.6 2:12.1 View workout
03/10/24 1,154m 18:09.5 7:52.0 View workout
03/03/24 5,000m 23:52.7 2:23.2 View workout
02/29/24 5,000m 23:44.9 2:22.4 View workout
02/28/24 2,000m 8:52.5 2:13.1 View workout
02/23/24 2,000m 9:12.3 2:18.0 View workout