Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
03/12/24 v750m/3:00r...9 4,500m 1:45.5 View workout
03/12/24 2x10:00/1:00r 4,540m 2:12.1 View workout
03/07/24 2000m 7:46.4 1:56.6 View workout
03/07/24 3x250m/3:00r 2:31.1 1:40.7 View workout
03/07/24 5x750m/3:00r 13:07.8 1:45.0 View workout
03/07/24 2x10:00/1:00r 4,498m 2:13.3 View workout
03/05/24 2x2000m/2:00r 18:25.7 2:18.2 View workout
03/05/24 3x1250m/3:00r 13:15.5 1:46.0 View workout
03/05/24 2x10:00/1:00r 4,519m 2:12.7 View workout
02/29/24 2000m 7:57.0 1:59.2 View workout
02/29/24 100m 0:17.5 1:27.5 View workout
02/29/24 4:59 957m 2:36.6 View workout
02/29/24 5x500m/1:00r 8:43.2 1:44.6 View workout
02/29/24 2x10:00/1:00r 4,113m 2:25.8 View workout
02/27/24 1x2000m/2:00r 8:05.9 2:01.4 View workout
02/27/24 5x500m/1:00r 8:58.3 1:47.6 View workout
02/27/24 9:13 2,037m 2:15.8 View workout
02/10/24 100m 0:17.3 1:26.5 View workout
02/10/24 100m 0:17.2 1:26.0 View workout
02/10/24 100m 0:18.4 1:32.0 View workout
02/10/24 10:09 2,207m 2:18.1 View workout
12/05/23 5x2000m/2:00r 39:02.6 1:57.1

2000 m/2:00r

View workout
12/05/23 1x10:00/1:00r 2,155m 2:19.2

Intervalo tiempo 10 x 1

View workout
12/05/23 100m 0:17.4 1:27.0

100 m

View workout
12/05/23 1x10:00/r 2,273m 2:11.9 View workout