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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
03/26/24 1x10:00/1:00r 2,072m 2:24.7 View workout
03/13/24 3x3:00/1:30r 2,416m 1:51.7 View workout
03/13/24 10:03 2,457m 2:02.7 View workout
03/12/24 2000m 8:08.8 2:02.2 View workout
03/12/24 v750m/3:00r...9 4,500m 1:45.5 View workout
03/12/24 2x10:00/1:00r 4,540m 2:12.1 View workout
03/07/24 2000m 7:46.4 1:56.6 View workout
03/07/24 3x250m/3:00r 2:31.1 1:40.7 View workout
03/07/24 5x750m/3:00r 13:07.8 1:45.0 View workout
03/07/24 2x10:00/1:00r 4,498m 2:13.3 View workout
03/05/24 2x2000m/2:00r 18:25.7 2:18.2 View workout
03/05/24 3x1250m/3:00r 13:15.5 1:46.0 View workout
03/05/24 2x10:00/1:00r 4,519m 2:12.7 View workout
02/29/24 2000m 7:57.0 1:59.2 View workout
02/29/24 100m 0:17.5 1:27.5 View workout
02/29/24 4:59 957m 2:36.6 View workout
02/29/24 5x500m/1:00r 8:43.2 1:44.6 View workout
02/29/24 2x10:00/1:00r 4,113m 2:25.8 View workout
02/27/24 1x2000m/2:00r 8:05.9 2:01.4 View workout
02/27/24 5x500m/1:00r 8:58.3 1:47.6 View workout
02/27/24 9:13 2,037m 2:15.8 View workout
02/10/24 100m 0:17.3 1:26.5 View workout
02/10/24 100m 0:17.2 1:26.0 View workout
02/10/24 100m 0:18.4 1:32.0 View workout
02/10/24 10:09 2,207m 2:18.1 View workout