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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
06/11/24 1:00:00 15,015m 1:59.8 View workout
06/11/24 2x1000m/3:00r 7:07.3 1:46.8 View workout
06/11/24 3000m 11:31.0 1:55.1 View workout
06/11/24 1x10:00/1:00r 2,224m 2:14.8 View workout
06/10/24 3x20:00/1:00r 13,966m 2:08.8 View workout
06/09/24 15:10 3,182m 2:23.0 View workout
06/04/24 10:01 1,437m 3:29.1 View workout
06/04/24 1:42 169m 5:02.9 View workout
06/04/24 6x500m/3:00r 10:05.4 1:40.9 View workout
06/04/24 2:32 365m 3:29.0 View workout
06/04/24 2x1000m/3:00r 6:59.1 1:44.7 View workout
06/04/24 10:11 2,369m 2:09.1 View workout
05/28/24 3000m 11:22.8 1:53.8 View workout
05/28/24 4x1000m/3:00r 14:34.0 1:49.2 View workout
05/28/24 2000m 7:19.2 1:49.8 View workout
05/28/24 1x10:00/1:00r 2,226m 2:14.7 View workout
05/24/24 40:00 10,045m 1:59.4 View workout
05/24/24 2x1000m/3:00r 7:20.9 1:50.2 View workout
05/24/24 3000m 11:30.6 1:55.1 View workout
05/24/24 2x10:00/1:00r 4,167m 2:23.9 View workout
05/21/24 10:49 1,855m 2:55.0 View workout
05/21/24 1:07 133m 4:13.0 View workout
05/21/24 6x500m/3:00r 10:13.0 1:42.1 View workout
05/21/24 2x1000m/3:00r 7:15.8 1:48.9 View workout
05/21/24 15:12 3,307m 2:17.9 View workout