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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
04/18/24 3:53 751m 2:35.5 View workout
04/18/24 6:01 947m 3:10.9 View workout
04/16/24 5x500m/3:00r 8:31.2 1:42.2 View workout
04/16/24 5:22 905m 2:58.2 View workout
04/16/24 5x1000m/2:00r 18:39.8 1:51.9 View workout
04/16/24 2x10:00/1:00r 4,194m 2:23.0 View workout
04/09/24 5x500m/2:00r 8:33.6 1:42.7 View workout
04/09/24 3:26 490m 3:30.2 View workout
04/09/24 5x1000m/3:00r 18:28.3 1:50.8 View workout
04/09/24 1x10:00/1:00r 2,281m 2:11.5 View workout
04/01/24 5x500m/2:00r 8:31.8 1:42.3 View workout
04/01/24 5:52 1,062m 2:45.8 View workout
04/01/24 5x1000m/2:00r 18:50.4 1:53.0 View workout
04/01/24 100m 0:17.4 1:27.0 View workout
04/01/24 100m 0:16.9 1:24.5 View workout
04/01/24 2x10:00/1:00r 4,104m 2:26.1 View workout
03/28/24 5x500m/3:00r 8:37.2 1:43.4 View workout
03/28/24 5:04 915m 2:46.1 View workout
03/28/24 5x1000m/2:00r 19:12.3 1:55.2 View workout
03/28/24 1:56 435m 2:14.3 View workout
03/28/24 1x10:00/1:00r 2,175m 2:17.9 View workout
03/26/24 30:00 7,164m 2:05.6 View workout
03/26/24 0:32 104m 2:37.6 View workout
03/26/24 4x2000m/3:00r 30:53.0 1:55.8 View workout
03/26/24 10:06 2,158m 2:20.5 View workout