Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/24 | 40:00 | 9,958m | 2:00.5 | RowErg | View workout | |
| 05/19/24 | 1:27 | 430m | 1:41.1 | RowErg | View workout | |
| 05/19/24 | 3000m | 11:25.6 | 1:54.2 | RowErg | View workout | |
| 05/19/24 | 4x1000m/3:00r | 14:45.8 | 1:50.7 | RowErg | View workout | |
| 05/19/24 | 3:28 | 575m | 3:01.0 | RowErg | View workout | |
| 05/19/24 | 2000m | 7:36.5 | 1:54.1 | RowErg | View workout | |
| 05/19/24 | 2x10:00/1:00r | 4,336m | 2:18.3 | RowErg | View workout | |
| 05/16/24 | 40:00 | 9,985m | 2:00.1 | RowErg | View workout | |
| 05/16/24 | 6x250m/3:00r | 4:58.4 | 1:39.4 | RowErg | View workout | |
| 05/16/24 | 3x1000m/3:00r | 10:45.5 | 1:47.5 | RowErg | View workout | |
| 05/16/24 | 1x10:00/1:00r | 2,212m | 2:15.6 | RowErg | View workout | |
| 05/14/24 | 2x500m/2:00r | 3:32.8 | 1:46.4 | RowErg | View workout | |
| 05/14/24 | 2x1000m/3:00r | 7:27.8 | 1:51.9 | RowErg | View workout | |
| 05/14/24 | 3000m | 11:37.3 | 1:56.2 | RowErg | View workout | |
| 05/14/24 | 10:11 | 2,243m | 2:16.3 | RowErg | View workout | |
| 05/13/24 | 6x500m/3:00r | 10:07.9 | 1:41.3 | RowErg | View workout | |
| 05/13/24 | 2x1000m/3:00r | 7:18.1 | 1:49.5 | RowErg | View workout | |
| 05/13/24 | 2x10:00/1:00r | 4,434m | 2:15.3 | RowErg | View workout | |
| 05/06/24 | 4x10:00/1:00r | 9,298m | 2:09.0 | RowErg | View workout | |
| 04/30/24 | 5x500m/2:00r | 8:29.8 | 1:41.9 | RowErg | View workout | |
| 04/30/24 | 4:56 | 796m | 3:06.1 | RowErg | View workout | |
| 04/30/24 | 5x1000m/3:00r | 18:37.4 | 1:51.7 | RowErg | View workout | |
| 04/30/24 | 15:09 | 3,442m | 2:12.1 | RowErg | View workout | |
| 04/22/24 | 30:00 | 7,630m | 1:57.9 | RowErg | View workout | |
| 04/18/24 | 6x10:00/1:00r | 14,714m | 2:02.3 | RowErg | View workout |