Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/24 | 3x20:00/1:00r | 13,966m | 2:08.8 | RowErg | View workout | |
| 06/09/24 | 15:10 | 3,182m | 2:23.0 | RowErg | View workout | |
| 06/04/24 | 10:01 | 1,437m | 3:29.1 | RowErg | View workout | |
| 06/04/24 | 1:42 | 169m | 5:02.9 | RowErg | View workout | |
| 06/04/24 | 6x500m/3:00r | 10:05.4 | 1:40.9 | RowErg | View workout | |
| 06/04/24 | 2:32 | 365m | 3:29.0 | RowErg | View workout | |
| 06/04/24 | 2x1000m/3:00r | 6:59.1 | 1:44.7 | RowErg | View workout | |
| 06/04/24 | 10:11 | 2,369m | 2:09.1 | RowErg | View workout | |
| 05/28/24 | 3000m | 11:22.8 | 1:53.8 | RowErg | View workout | |
| 05/28/24 | 4x1000m/3:00r | 14:34.0 | 1:49.2 | RowErg | View workout | |
| 05/28/24 | 2000m | 7:19.2 | 1:49.8 | RowErg | View workout | |
| 05/28/24 | 1x10:00/1:00r | 2,226m | 2:14.7 | RowErg | View workout | |
| 05/24/24 | 40:00 | 10,045m | 1:59.4 | RowErg | View workout | |
| 05/24/24 | 2x1000m/3:00r | 7:20.9 | 1:50.2 | RowErg | View workout | |
| 05/24/24 | 3000m | 11:30.6 | 1:55.1 | RowErg | View workout | |
| 05/24/24 | 2x10:00/1:00r | 4,167m | 2:23.9 | RowErg | View workout | |
| 05/21/24 | 10:49 | 1,855m | 2:55.0 | RowErg | View workout | |
| 05/21/24 | 1:07 | 133m | 4:13.0 | RowErg | View workout | |
| 05/21/24 | 6x500m/3:00r | 10:13.0 | 1:42.1 | RowErg | View workout | |
| 05/21/24 | 2x1000m/3:00r | 7:15.8 | 1:48.9 | RowErg | View workout | |
| 05/21/24 | 15:12 | 3,307m | 2:17.9 | RowErg | View workout | |
| 05/19/24 | 40:00 | 9,958m | 2:00.5 | RowErg | View workout | |
| 05/19/24 | 1:27 | 430m | 1:41.1 | RowErg | View workout | |
| 05/19/24 | 3000m | 11:25.6 | 1:54.2 | RowErg | View workout | |
| 05/19/24 | 4x1000m/3:00r | 14:45.8 | 1:50.7 | RowErg | View workout |