Alejandro Ruiz Diaz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/24 | 8x100m/1:00r | 2:18.3 | 1:26.4 | RowErg | View workout | |
| 11/08/24 | 1x10:00/1:00r | 2,109m | 2:22.2 | RowErg | View workout | |
| 10/27/24 | 0:40 | 67m | 5:00.7 | RowErg | View workout | |
| 10/27/24 | 1000m | 3:29.1 | 1:44.5 | RowErg | View workout | |
| 10/27/24 | 1000m | 3:32.9 | 1:46.4 | RowErg | View workout | |
| 10/27/24 | 1x10:00/1:00r | 2,188m | 2:17.1 | RowErg | View workout | |
| 10/27/24 | 1x10:00/1:00r | 2,124m | 2:21.2 | RowErg | View workout | |
| 10/26/24 | 1000m | 3:23.9 | 1:41.9 | RowErg | View workout | |
| 10/26/24 | 1x10:00/1:00r | 2,312m | 2:09.7 | RowErg | View workout | |
| 10/23/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 10/23/24 | 5x1000m/3:00r | 18:09.5 | 1:48.9 | RowErg | View workout | |
| 10/23/24 | 1x10:00/1:00r | 2,092m | 2:23.4 | RowErg | View workout | |
| 10/10/24 | 2000m | 6:56.4 | 1:44.1 | RowErg | View workout | |
| 10/10/24 | 2x10:00/1:00r | 4,256m | 2:20.9 | RowErg | View workout | |
| 10/08/24 | 1:00:00 | 15,147m | 1:58.8 | RowErg | View workout | |
| 10/08/24 | 1x10:00/1:00r | 2,125m | 2:21.1 | RowErg | View workout | |
| 10/01/24 | 1:00:00 | 15,206m | 1:58.3 | RowErg | View workout | |
| 09/24/24 | 8x100m/1:00r | 2:16.6 | 1:25.3 | RowErg | View workout | |
| 09/24/24 | 1000m | 3:41.3 | 1:50.6 | RowErg | View workout | |
| 09/24/24 | 1000m | 3:40.3 | 1:50.1 | RowErg | View workout | |
| 09/24/24 | 3000m | 11:39.6 | 1:56.6 | RowErg | View workout | |
| 09/24/24 | 2x10:00/1:00r | 4,569m | 2:11.3 | RowErg | View workout | |
| 09/23/24 | 20:00 | 4,395m | 2:16.5 | RowErg | View workout | |
| 09/10/24 | 6x500m/3:00r | 10:02.7 | 1:40.4 | RowErg | View workout | |
| 09/10/24 | 2x1000m/3:00r | 7:02.7 | 1:45.6 | RowErg | View workout |