Paul Wainwright
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/26 | 30:05 | 7,628m | 1:58.3 | RowErg | View workout | |
| 04/07/26 | 5:00 | 2,269m | 2:12.2 | BikeErg | View workout | |
| 04/07/26 | 30:00 | 7,640m | 1:57.8 | SkiErg | View workout | |
| 04/07/26 | 0:14 | 48m | 2:26.8 | SkiErg | View workout | |
| 04/07/26 | 10:00 | 5,170m | 1:56.0 | BikeErg | View workout | |
| 03/29/26 | 4x13:00/2:00r | 13,356m | 1:56.8 | RowErg | View workout | |
| 03/11/26 | v5000m/1:00r...5 | 15,000m | 1:57.3 | RowErg | View workout | |
| 02/28/26 | 3x10:00/2:00r | 7,206m | 2:04.8 | SkiErg | View workout | |
| 02/23/26 | 3x20:00/3:00r | 15,565m | 1:55.6 | RowErg | View workout | |
| 02/20/26 | 20:00 | 5,033m | 1:59.2 | RowErg | View workout | |
| 01/21/26 | v5000m/2:07r...3 | 15,000m | 1:57.5 | RowErg | View workout | |
| 01/14/26 | 6x2000m/2:00r | 49:03.2 | 2:02.6 | RowErg | View workout | |
| 01/07/26 | 8x13:00/2:00r | 52,636m | 1:58.5 | BikeErg | View workout | |
| 01/04/26 | 4x4000m/3:00r | 1:03:52.5 | 1:59.7 | RowErg | View workout | |
| 12/30/25 | v5000m/5:08r...12 | 15,000m | 1:57.0 | RowErg | View workout | |
| 12/28/25 | 13x1000m/1:00r | 51:46.0 | 1:59.4 | RowErg | View workout | |
| 12/13/25 | 1:15:03 | 18,371m | 2:02.5 | RowErg | View workout | |
| 12/12/25 | 30:03 | 15,102m | 1:59.4 | BikeErg | View workout | |
| 12/10/25 | 4x10:00/0:30r | 10,020m | 1:59.7 | RowErg | View workout | |
| 12/10/25 | 20:00 | 10,011m | 1:59.8 | BikeErg | View workout | |
| 12/09/25 | 1:10:02 | 35,071m | 1:59.8 | BikeErg | View workout | |
| 12/05/25 | v20:00/3:00r...3 | 15,346m | 1:57.2 | RowErg | View workout | |
| 12/03/25 | 8x5000m/2:00r | 1:15:48.0 | 1:53.7 | BikeErg | View workout | |
| 11/30/25 | 10x500m/2:00r | 17:57.6 | 1:47.7 | RowErg | View workout | |
| 11/30/25 | 30:00 | 7,666m | 1:57.4 | RowErg | View workout |