Paul Wainwright
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/25 | 13x1000m/1:00r | 51:46.0 | 1:59.4 | RowErg | View workout | |
| 12/13/25 | 1:15:03 | 18,371m | 2:02.5 | RowErg | View workout | |
| 12/12/25 | 30:03 | 15,102m | 1:59.4 | BikeErg | View workout | |
| 12/10/25 | 4x10:00/0:30r | 10,020m | 1:59.7 | RowErg | View workout | |
| 12/10/25 | 20:00 | 10,011m | 1:59.8 | BikeErg | View workout | |
| 12/09/25 | 1:10:02 | 35,071m | 1:59.8 | BikeErg | View workout | |
| 12/05/25 | v20:00/3:00r...3 | 15,346m | 1:57.2 | RowErg | View workout | |
| 12/03/25 | 8x5000m/2:00r | 1:15:48.0 | 1:53.7 | BikeErg | View workout | |
| 11/30/25 | 10x500m/2:00r | 17:57.6 | 1:47.7 | RowErg | View workout | |
| 11/30/25 | 30:00 | 7,666m | 1:57.4 | RowErg | View workout | |
| 11/29/25 | 10x500m/2:00r | 17:53.9 | 1:47.3 | RowErg | View workout | |
| 11/29/25 | 30:00 | 7,502m | 1:59.9 | RowErg | View workout | |
| 11/29/25 | 0:40 | 51m | 6:38.0 | RowErg | View workout | |
| 11/26/25 | 6x2500m/2:00r | 1:01:45.8 | 2:03.5 | RowErg | View workout | |
| 11/19/25 | 8x5000m/2:00r | 1:16:33.6 | 1:54.8 | BikeErg | View workout | |
| 11/19/25 | 0:05 | 217m | 0:25.3 | BikeErg | View workout | |
| 11/19/25 | 0:59 | 468m | 2:07.7 | BikeErg | View workout | |
| 11/18/25 | v10:00/2:00r...5 | 17,537m | 1:59.7 | RowErg | View workout | |
| 11/15/25 | 4x2500m/2:00r | 41:11.0 | 2:03.5 | RowErg | View workout | |
| 11/11/25 | 3x20:00/2:00r | 15,105m | 1:59.1 | RowErg | View workout | |
| 11/07/25 | 5000m | 19:59.3 | 1:59.9 | SkiErg | View workout | |
| 11/07/25 | 1000m | 4:16.2 | 2:08.1 | SkiErg | View workout | |
| 11/07/25 | 1000m | 3:13.3 | 1:36.6 | SkiErg | View workout | |
| 11/07/25 | 1000m | 3:25.3 | 1:42.6 | SkiErg | View workout | |
| 11/07/25 | 5000m | 19:53.5 | 1:59.3 | SkiErg | View workout |