Koray Goytan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
10,000m |
39:08.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
12,000m |
47:38.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
12,000m |
46:52.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
816m |
5:09.4 |
3:09.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
4,000m |
14:05.7 |
1:45.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
6,728m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
431m |
2:04.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
4,579m |
20:03.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
7,513m |
29:40.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/12/24 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
7,523m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/11/24 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
1,700m |
5:13.9 |
1:32.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
3,500m |
11:33.4 |
1:39.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,000m |
16:24.8 |
1:38.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
3,227m |
10:51.2 |
1:40.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,000m |
10:40.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
9,000m |
32:49.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,759m |
10:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|