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Sep 13 Strength and Fitness: The 401K for Your Body
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Jason Anglim

Log

Date Distance Time Pace Comments Action
10/20/22 5,000m 21:21.7 2:08.1 View workout
10/18/22 10,000m 19:45.4 1:58.5 View workout
10/18/22 5,000m 22:25.4 2:14.5 View workout
10/17/22 8,000m 15:46.4 1:58.3 View workout
10/17/22 4,000m 17:41.6 2:12.7 View workout
10/14/22 10,000m 19:20.4 1:56.0 View workout
10/14/22 5,000m 22:28.1 2:14.8 View workout
10/13/22 10,000m 19:39.7 1:57.9 View workout
10/13/22 5,000m 22:33.5 2:15.3 View workout
10/11/22 10,000m 20:06.6 2:00.6 View workout
10/11/22 4,000m 18:13.6 2:16.7 View workout
10/04/22 8,000m 15:45.2 1:58.1 View workout
10/04/22 5,000m 22:08.0 2:12.8 View workout
10/03/22 4,000m 17:39.9 2:12.4 View workout
10/03/22 10,000m 20:47.0 2:04.7 View workout
09/30/22 10,000m 19:28.7 1:56.8 View workout
09/30/22 5,000m 21:26.6 2:08.6 View workout
09/29/22 10,000m 19:41.3 1:58.1 View workout
09/29/22 5,000m 21:42.8 2:10.2 View workout
09/27/22 7,500m 14:17.4 1:54.3 View workout