Markus Dächer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/23 |
15,000m |
1:32:45.7 |
3:05.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
14,000m |
1:07:04.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,000m |
1:04:46.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
8,110m |
48:34.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,965m |
26:29.3 |
3:20.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
751m |
5:05.8 |
3:23.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,000m |
53:49.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
49:48.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
9,000m |
45:28.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
8,116m |
43:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
7,074m |
38:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,000m |
32:28.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
29:58.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,000m |
23:57.7 |
2:59.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,000m |
17:55.6 |
2:59.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
11:57.8 |
2:59.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
5:56.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,505m |
10:00.0 |
3:19.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
23:54.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
29:50.7 |
2:59.0 |
RowErg |
Hwt |
View workout
|