Eric Svensson

Log

Date Distance Time Pace Comments Action
11/15/22 5,411m 20:25.0 1:53.1

V.46: 3x10min Korvgryta - Team Stordunk 🌭
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11/15/22 506m 2:40.0 2:38.1

V.46: 3x10min Korvgryta - Team Stordunk 🌭
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11/09/22 2,500m 9:01.2 1:48.2

V.41 STOR D SPRINT WEEK - Team Stordunk 🌭
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11/08/22 9,607m 40:00.0 2:04.9

V.43 20hårda20mjuka = 40halvhårda - Team Stordunk 🌭
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11/07/22 7,699m 30:00.0 1:56.8

V.45: Runar’S A3+ 5:or - Team Stordunk 🌭
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11/02/22 4,688m 20:00.0 2:07.9

Nedvarvning - Lagom Kondition
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11/02/22 2,271m 10:00.0 2:12.1

10 min uppvärmning - Lagom Kondition
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10/31/22 1,371m 10:22.0 3:46.8

Nedvarvning - Lagom Kondition
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10/31/22 5,000m 19:19.8 1:55.9

Testlopp 5000 m med resultatlista (ca 30-50 min) - Lagom Kondition
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10/31/22 1,992m 10:00.0 2:30.6

10 min uppvärmning - Lagom Kondition
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10/30/22 4,114m 20:00.0 2:25.8

Nedvarvning - Lagom Kondition
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10/30/22 1,000m 3:50.6 1:55.3

Precisionstusingen - Lagom Kondition
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10/30/22 2,261m 10:00.0 2:12.6

10 min uppvärmning - Lagom Kondition
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10/25/22 1,976m 10:00.0 2:31.8

10 min uppvärmning - Lagom Kondition
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10/25/22 5,000m 19:17.0 1:55.7

Femhundringar - Lagom Kondition
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10/25/22 2,118m 10:00.0 2:21.6

10 min uppvärmning - Lagom Kondition
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10/24/22 24,812m 1:54:00.0 2:17.8

Mattes långa lugna - Lagom Kondition
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10/20/22 18,746m 1:30:00.0 2:24.0

Sommarpasset - Lagom Kondition
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10/19/22 3,665m 20:00.0 2:43.7

Nedvarvning - Lagom Kondition
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10/19/22 10,941m 45:00.0 2:03.3

Vasaloppstimmen - Lagom Kondition
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