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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rolf Zoppe

Log

Date Distance Time Pace Comments Action
10/08/23 4,625m 26:12.4 2:49.9 View workout
10/08/23 12,000m 1:08:28.7 2:51.1 View workout
10/07/23 10,000m 56:17.3 2:48.8 View workout
10/07/23 4,805m 27:47.3 2:53.4 View workout
10/07/23 12,000m 1:08:08.3 2:50.3 View workout
10/06/23 3,273m 18:12.3 2:46.8 View workout
10/06/23 10,000m 57:12.9 2:51.6 View workout
10/06/23 12,000m 1:08:37.6 2:51.5 View workout
10/05/23 2,825m 15:55.1 2:49.0 View workout
10/05/23 10,000m 54:00.1 2:42.0 View workout
10/05/23 1,440m 7:50.3 2:43.2 View workout
10/05/23 12,000m 1:05:26.8 2:43.6 View workout
10/04/23 10,000m 52:46.4 2:38.3 View workout
10/04/23 12,000m 1:03:57.2 2:39.8 View workout
10/03/23 8,000m 42:44.3 2:40.2 View workout
10/03/23 12,000m 1:04:28.0 2:41.1 View workout
10/02/23 7,000m 36:44.7 2:37.4 View workout
10/02/23 12,000m 1:05:22.5 2:43.4 View workout
10/01/23 10,545m 58:20.0 2:45.9

Alpenrose Maurach. TechnoGym

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09/30/23 7,024m 38:27.0 2:44.2

Alpenrose Maurach. TechnoGym

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