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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tytti Saastamoinen

Log

Date Distance Time Pace Comments Action
11/21/22 15,571m 1:20:00.0 2:34.1 View workout
11/18/22 7,897m 40:00.0 2:31.9 View workout
11/18/22 3,948m 20:00.0 2:31.9 View workout
11/16/22 6,504m 30:00.0 2:18.3 View workout
11/14/22 11,225m 1:00:00.0 2:40.3 View workout
11/11/22 11,612m 1:00:00.0 2:35.0 View workout
11/09/22 11,476m 1:00:00.0 2:36.8 View workout
11/09/22 7,640m 40:00.0 2:37.0 View workout
11/07/22 3,630m 21:12.5 2:55.2 View workout
11/07/22 500m 1:48.5 1:48.5 View workout
11/07/22 4,904m 25:05.4 2:33.4 View workout
11/04/22 2,712m 15:00.0 2:45.9 View workout
11/04/22 8,506m 45:00.0 2:38.7 View workout
11/02/22 8,323m 40:00.0 2:24.1 View workout
10/31/22 13,978m 1:15:00.0 2:40.9 View workout
10/29/22 18,932m 1:40:00.0 2:38.4 View workout
10/28/22 12,870m 1:10:00.0 2:43.1 View workout
10/25/22 11,306m 1:00:00.0 2:39.2 View workout