Concept2 Logbook | Log for Ivan S

Ivan S

Date	Distance	Time	Pace	Type	Weight	Action
09/01/22	3,517m	15:14.0	2:09.9	RowErg	Hwt	View workout
08/31/22	3,516m	14:59.0	2:07.8	RowErg	Hwt	View workout
08/30/22	3,516m	14:44.0	2:05.7	RowErg	Hwt	View workout
08/29/22	3,516m	15:22.0	2:11.1	RowErg	Hwt	View workout
08/23/22	3,016m	14:44.0	2:26.5	RowErg	Hwt	View workout
08/22/22	2,500m	9:55.0	1:59.0	RowErg	Hwt	View workout
08/21/22	2,500m	10:13.0	2:02.6	RowErg	Hwt	View workout
08/20/22	2,500m	9:57.0	1:59.4	RowErg	Hwt	View workout
08/19/22	2,517m	10:11.0	2:01.3	RowErg	Hwt	View workout
08/18/22	2,519m	10:13.0	2:01.6	RowErg	Hwt	View workout
08/17/22	2,510m	10:05.0	2:00.5	RowErg	Hwt	View workout
08/16/22	2,517m	10:32.0	2:05.5	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts