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Mike Heffernan

Log

Date Workout Score Ave Comments Action
01/11/26 3000m 13:51.0 2:18.5 View workout
01/10/26 v2:30/0:30r...10 5,894m 2:07.2 View workout
01/07/26 v1:00/1:00r...12 3,134m 1:54.8 View workout
01/05/26 5000m 22:59.6 2:17.9 View workout
01/04/26 v4:00/2:00r...5 4,613m 2:10.0 View workout
03/31/25 v5:00/2:00r...5 3,798m 1:58.4 View workout
03/30/25 v750m/2:00r...5 3,750m 2:01.1 View workout
10/20/24 v2000m/3:00r...4 5,000m 2:07.0 View workout
09/22/24 v3:00/2:00r...4 2,952m 2:01.9 View workout
09/09/24 v50c/2:00r...5 2,125m 1:55.5 View workout
09/08/24 v6:00/1:00r...6 4,950m 2:07.2 View workout
09/07/24 v1:00/1:00r...12 3,075m 1:57.0 View workout
04/04/24 v1:00/1:00r...12 3,292m 1:49.3 View workout
04/03/24 v4:00/2:00r...7 4,873m 1:56.9 View workout
04/02/24 v25c/1:00r...8 2,732m 1:52.2 View workout
04/01/24 v1000m/2:00r...6 6,000m 2:03.0 View workout
03/29/24 v1000m/1:00r...4 4,000m 2:02.2 View workout
01/13/24 v2:00/1:00r...6 3,018m 1:59.2 View workout
12/20/23 v500m/2:00r...5 2,500m 1:57.7 View workout
12/18/23 v1500m/2:00r...4 6,000m 2:09.6 View workout
08/13/23 3000m 12:43.6 2:07.2

3000m

 View workout
07/28/23 v4:00/1:00r...5 4,870m 2:03.2 View workout
06/11/23 v750m/2:00r...5 3,750m 2:00.8 View workout
05/05/23 v1:00/1:00r...7 4,061m 1:58.1 View workout
04/22/23 v6:00/1:00r...6 5,124m 2:02.9 View workout