Mike Heffernan
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/23 | 8,000m | 33:09.7 | 2:04.3 | RowErg | View workout | |
01/03/23 | 4,976m | 20:00.0 | 2:00.5 | RowErg | View workout | |
01/01/23 | 8,092m | 34:51.8 | 2:09.2 | RowErg | View workout | |
12/29/22 | 3,992m | 16:00.0 | 2:00.2 | RowErg | View workout | |
12/28/22 | 4,000m | 16:34.5 | 2:04.3 | RowErg | View workout | |
12/23/22 | 8,338m | 36:00.0 | 2:09.5 | RowErg | View workout | |
12/22/22 | 3,000m | 11:32.3 | 1:55.3 | RowErg | View workout |