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Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Berenice Castro

Log

Date Workout Score Ave Comments Action
12/30/25 v200m/r...2 600m 1:09.5 View workout
12/30/25 v10:00/1:00r...12 5,065m 3:00.3 View workout
12/29/25 v5:00/1:00r...7 10,840m 2:18.3 View workout
12/23/25 1000m 3:58.5 1:59.2 View workout
12/22/25 v2000m/r...5 10,000m 2:17.7 View workout
12/16/25 500m 1:47.1 1:47.1 View workout
12/11/25 v3000m/2:00r...4 7,000m 2:14.7 View workout
12/11/25 5:49 620m 4:41.7 View workout
12/11/25 v0:35/2:00r...5 1,181m 1:45.5 View workout
12/10/25 8x1:00/1:00r 2,087m 1:54.9 View workout
12/10/25 4:03 702m 2:53.5 View workout
12/04/25 5x100m/0:20r 2:07.6 2:07.6 View workout
12/04/25 1x100m/0:20r 0:25.0 2:05.0 View workout
12/04/25 7x2:00/0:40r 2,708m 2:35.0 View workout
12/04/25 6x3:00/2:00r 4,355m 2:03.9 View workout
12/03/25 v2:00/0:40r...7 4,607m 2:10.2 View workout
12/03/25 3x500m/1:00r 6:29.8 2:09.9 View workout
12/03/25 3:38 654m 2:47.3 View workout
12/03/25 5000m 22:15.1 2:13.5 View workout
11/25/25 1000m 6:25.7 3:12.8 View workout
11/25/25 v1:40/0:20r...9 3,651m 2:03.2 View workout
11/25/25 4:06 724m 2:50.0 View workout
11/24/25 3x2:00/0:20r 1,501m 1:59.9 View workout
11/24/25 4:04 851m 2:23.4 View workout
11/18/25 v2:00/0:30r...8 3,696m 2:09.8 View workout