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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Berenice Castro

Log

Date Workout Score Ave Comments Action
04/01/26 2x3:00/1:30r 1,412m 2:07.4 View workout
04/01/26 5x2:00/1:00r 2,304m 2:10.2 View workout
03/26/26 v5c/0:30r...6 613m 1:52.3 View workout
03/26/26 v5c/0:30r...6 599m 1:49.6 View workout
03/26/26 v5c/0:30r...6 612m 1:51.4 View workout
03/26/26 v5c/0:30r...6 615m 1:52.1 View workout
03/26/26 v400m/r...14 5,600m 2:23.8 View workout
03/18/26 v1000m/0:40r...2 7,000m 2:17.2 View workout
03/17/26 500m 1:52.3 1:52.3 View workout
03/17/26 v700m/5:00r...1 700m 1:50.5 View workout
03/17/26 16:16 3,008m 2:42.3 View workout
03/13/26 2x500m/3:00r 3:54.3 1:57.1 View workout
03/13/26 3x5:00/0:30r 3,371m 2:13.4 View workout
03/10/26 v1:20/0:45r...9 2,623m 2:05.1 View workout
02/26/26 500m 4:42.5 4:42.5 View workout
02/26/26 500m 4:02.4 4:02.4 View workout
02/26/26 v0:30/r...10 1,039m 2:07.4 View workout
02/26/26 v0:30/r...10 1,042m 2:06.1 View workout
02/26/26 4x1000m/1:30r 17:56.1 2:14.5 View workout
02/26/26 1x1000m/1:30r 4:40.2 2:20.1 View workout
02/24/26 200m 2:10.3 5:25.7 View workout
02/24/26 500m 5:07.4 5:07.4 View workout
02/24/26 5x0:50/0:30r 1,006m 2:29.1 View workout
02/24/26 3x0:40/0:30r 501m 1:59.7 View workout
02/24/26 2x0:40/0:40r 278m 2:23.8 View workout